This is a family led forum that offers support, resources and campaigning for people detained in assessment and treatment units; secure hospitals; locked rehab units.
The aim is for the people to be released from detention into a home of their choosing in their community.
#1: Rear Naked Choke or RNC – This submission is done by positioning by yourself on your opponent’s back and working with your arms or clenching arms collectively to trigger choking.
#two: Triangle Choke – This can be carried out by encompassing your opponent’s neck and arm utilizing your leg in a kind equivalent to a triangle.