never think that our relationship will experience the tragedy of an affair. No one ever expects it Glover Quin Jersey , but it happens to so many nonetheless. Often, both partners want to put the relationship back together again. Here's the blueprint for recovery.

The First Thing To Do Is To Go To A Couple's Therapist.

Yes, I am biased about this since I am a couple's therapist. But I've seen so many people come to me years after an affair and the wounds are still raw. The couple once thought they had put the affair behind them, but they really had not. Either the betrayed partner never really got over it Matt Prater Jersey , or the person who had the affair never really let go of the passion, attraction or dreams evoked by the affair.

So, do it right. Get some help. You're too close to the problem to see it clearly.

For The Person Who Feels Betrayed:

Your reactions may range from wanting to get the person back at your side at any cost, to kicking him or her out at the least provocation. And Tahir Whitehead Jersey , you may cycle from one to the other throughout the recovery process.

You can figure on at least a year to really get over most of it. It is a grief process. You've had dreams crushed and trust shattered. It will take a long time. You need a resource network besides your partner. That means friends, family, minister, counselor. Grief is sadness Nevin Lawson Jersey , and often depression and anger mixed in. You need to hear repeatedly that your partner is sorry and really means it.

Your biggest problem is that your partner is going to believe that the two of you should just put it all behind you and get on with life. He or she will think that what happened really didn't matter that much, that relationship with you is what really matters, and now it is recognized. Your partner will want to just move on. You are not going to be able to do that. That's why you're going to need the help of that therapist.

For The Person Who Had The Affair: